Unique self help coaching programme for long-term recovery from depression. Ebook format.

It is curious to see how people used to understand and deal with persona problems such as depression and stress through history, and one of the most curious interpretations of all was that of the Hittites, a nation that inhabited the territory of present-day Turkey four thousand years ago.

Hittites had a lot of gods, and they assigned to each one of them special characteristics but also, a completely human character with its shortcomings and all. So, gods could behave like ordinary men and women, but since they were indeed more powerful than mortals, their shortcomings and mistakes had a tool in the whole country, which they also abandoned or forgot about from time to time, as the myth of the disappearance of Telipinu describes: after the god left, a series of plagues fell upon the land of Hatti.

And under such circumstances, priests and priestesses had a lot of work to do in order to persuade the failing god or gods to return and remember about his or her obligations towards the people. So they went on a series of very strenuous, complicated and long rites in which they made a lot of offerings to tempt the gods to return, including many exotic and exquisite meals.

The rites were very convincing for the common citizens of the Hatti and indeed, had a fail-safe fame, much like the dance of the rain of some north American Indians: rain eventually falls, so satisfactions is ultimately guaranteed. But these rites, regardless of their nature, were more than enough to help people deal with all sorts of trouble, including depression.

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