Don Pablo Edronkin

Survival tips and advice: dehydration (V).



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3.4.4.14.24)- Urine is a good indicator of relative dehydration. A dark colour means more dehydration.

In order to reduce dehydration before actually seeking for water, take into account the following:

3.4.4.14.25)- Stay in the shadows. Don't perform activities under direct sunlight. Work during the night, dusk or dawn and don't feel tempted to follow a normal daily schedule.

3.4.4.14.26)- Don't smoke or drink alcohol.

3.4.4.14.27)- Don't make excessive efforts, don't let irritation or stress overcome you.

3.4.4.14.28)- Cover all your body with light, fresh clothes, like the Beduins.

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Drink slowly if the water is cold.
Drink slowly if the water is cold.



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