Don Pablo Edronkin

Trekking Tips: Make Your Best Efforts During The Morning.




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"During the first hour of trekking every day, you should not attempt to make great efforts. Take it easy whenever you can; going outdoors should generally be a matter of pleasure and not of obligation and duty.

The first hour should be almost casual in this sense, because you and your partners should be accustoming the body to the efforts scheduled for the journey after spending a night sleeping.

After a 10-minutes stopover to rest and adjust your gear, you will be in a better condition to start walking faster."

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A survival shelter in Patagonia after a cold night.



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